Chicken and Bacon Roll-Ups (Wraps)

Everyone loves wraps, is like eating a sandwich all wrap up! and this Chicken and Bacon Roll-Ups are healthy and delicious for your family or friends. This recipe is perfect for lunch, picnics and work / school lunch.

Serves: 4 people

Ingredients
1/2 cup reduced-fat mayonnaise
1 teaspoon minced fresh tarragon
2 teaspoons fresh lemon juice
4 (2.8-ounce) whole wheat flat-breads
2 cups shredded romaine lettuce
2 cups chopped tomato (about 2 medium)
4 center-cut bacon slices, cooked and drained
2 cups shredded skinless, boneless rotisserie chicken breast

Directions
1. Combine reduced-fat mayonnaise, minced tarragon, and fresh lemon juice in a small bowl. Spread 2 tablespoons mayonnaise mixture over each flatbread. Top each with 1/2 cup shredded romaine lettuce, 1/2 cup chopped tomato, 1 bacon slice, crumbled, and 1/2 cup chicken. Roll up.

[recipe courtesy of: MyRecipes.com]

Read more »

Easy Snack Wraps

Easy Snack Wraps are the best lunch (and easy!) you could possible do. This delicious Snack Wraps are healthy and quick to make. The wraps are perfect for kids lunch or work snack. 

Makes 4 servings
Preparation time: 15 minutes
Total time: 15 minutes

Ingredients
4 whole-wheat tortillas (can buy the package of 4)
1 package light cream cheese
1 head lettuce
1 package sliced deli-style turkey
3 tablespoons of shredded carrots
3 tablespoons minced tomato

Directions

1. Spread the light cream cheese evenly over the tortillas. Add the lettuce leaves and Turkey slices. Sprinkle the carrots and tomatoes over the Turkey slices. Now Roll the tortilla into wraps and cut diagonally (into bite sized pieces). You an secure the wraps with toothpicks so it doesn't open. Pack in your lunch bag or kids bag and ready to go! Delicious, healthy and quick lunch.

[photo credit: missionfoods.com]

Read more »